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Welcome

  • The UK Health & Fitness Industry

    The uk health & Fitness industry The UK Health and Fitness Industry. The UK Health and Fitness industry has more choices than ever before from HIIT to Calisthenics to Recovery Yoga. There is ...

  • Flexible Payment Options

    We have a range of flexible payment options suited to all circumstances. If you require a more information on our payment options, please call one the team for chat or click on the live chat ...

  • Flexible Learning

    What is Flexible Learning? Flexible learning is is the key to being successful in your studies with us. We have a range of options to enable you to continue to work in your day job whilst you ...

    • 9 Tips For Better Sleep Hygiene (Get A Better Night’s Rest!)

      9 Tips For Better Sleep Hygiene (Get A Better Night’s Rest!)

      What Is Sleep Hygiene? Why Does it Matter?   Sleep hygiene is a series of routines, habits, and behaviors you partake in relation to your sleep. Unknowingly or not, each of us has our own rituals and behaviors which may impact our overall feeling of...

      May 21, 2019
    • 10 Top Health & Wellness Trends this 2019

      10 Top Health & Wellness Trends this 2019

        This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental wellness. And it is beginning to look like 2019 will be a glorious continuation of what we have been opening our mi...

      April 11, 2019
    • Popular Weight Loss Supplements Reviewed

      Popular Weight Loss Supplements Reviewed

      As we train the next generation of of fitness professionals at SFE Academy, we often get emails sent to us with questions posed to us like “how to lose weight fast without exercise” or “how to lose weight fast in 2 weeks”. Our...

      December 29, 2018
    • The teachers were great, the course prepared me for a personal training career.

      The teachers were great, the course prepared me for a personal training career.

      I was interested in health and fitness   Working full time in an engineering firm and working for five years, in front of a computer I decided to have a change.  I decided I should pursue a career in Personal Training.  Being a keen sportsman ...

      June 07, 2018

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