Course Overview
- The aim of this qualification is to recognise the skills and knowledge required to design a fitness programme to improve performance within a specific sporting event.
Course structure
- Online lessons
- Practical online assessment
Assessment Methods
- Portfolio of evidence
- Case study
- Professional discussions
- Observation videos
Knowledge Covered
- Collecting information relating to the client and their choice of sporting event
- How to analyse and break down sporting activities from the perspective of fitness and conditioning
- Utilising a range of sport specific training methods
- Planning relevant conditioning activities for participants in sports/events
