Course Overview
- This course is aimed at those who wish either pursue a career in the health and fitness industry as a fitness instructor or develop your knowledge on gym based exercise.
Course structure
- Online lessons
- Practical online assessment
- Studentzone
Assessment Methods
- Multiple choice theory paper/e-Assessment
- Practical examination
- Assessment workbook
Knowledge Covered
- Developing knowledge on the use of gym equipment
- Nutrition and performance
- Anatomy and physiology
- delivering gym based exercise
