Telephone: 0300 304 7000 (4:30pm-10:30pm)
SANEline is an out-of-hours helpline offering support and guidance to anyone affected by mental illness, their family, friends and carers
Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463
Email: info@mind.org.uk
Mind provides confidential mental health information and services.
Telephone: 0808 808 4994 (11am-11pm, free to call)
Email: Helpline email form
Crisis Support: Text ‘THEMIX’ to 85258.
Website: www.themix.org.uk/get-support
Provides information and support for people aged 13-25.
Telephone: 0300 5000 927 (9.30am – 4pm Monday to Friday)
Email: online contact form
Website: http://www.rethink.org/about-us/our-mental-health-advice
Provides help and support for people suffering from mental illness. It also provides support and advice for employers, their staff and professionals.
Samaritans - Call 116 123
Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: https://www.samaritans.org
Provides non-judgmental emotional support for people experiencing distress and despair that could lead to suicide.
ChildLine
Telephone: 0800 1111
Website: www.childline.org.uk
Childline provides a confidential and free service where people can talk about any issue.
Shout
Text: 85258
Website: https://www.giveusashout.org/
Shout is 24/7 free text service. For people in crisis anywhere. If you require help immediately or you are struggling to cope.
