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10 Tips for Talking About Mental Health
1. Set time aside with no distractions. Mental health is a subject that is gaining more attention and prominence in the nations psyche. People from
6 Ways to Support Immune Health: Does CBD Help?
6 Ways to Support Immune Health: Does CBD Help? You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to
Top 10 Fitness Trends for 2019/2020
Check out the top 10 fitness trends for 2019 & 2020.
What is the Value of Well-Being In Schools?
What is the value of well-being in schools? Well-being, just seems to be a buzz word at the moment, but should we take heed? Yes.
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Education...
5 Helpful Tips for Home Schooling
5 helpful tips for home schooling Uncertainty is scary for everyone, but we can take comfort by support within our families and communities. It is
Mental Health & Well-being in Schools
Ofsted’s decision to create separate judgments for ‘behavior and attitudes’ and ‘personal development’ is finally within reach. However, this is long overdue. I believe that
Further Education: Driven by Targets or Target Driven?
Further Education & Training: Driven by Targets or Target Driven? The UK spending review 2010 was the first act in a then new conservative/Liberal democrat coalition to
Bogus trainers and a cluttered fitness training market.
Bogus trainers and a cluttered fitness training market. The health and fitness industry has grown and as a nation we are becoming more
Health and Fitness
Top 10 Fitness Trends for 2019/2020
Check out the top 10 fitness trends for 2019 & 2020.
10 Top Health & Wellness Trends this 2019
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental
Exercise & Cancer: The Protective Effect of Exercise
The Benefits of Exercise We all know someone who has been through the traumatic and sadly often fatal ordeal of a cancer diagnosis and
Gene doping – How editing our genes for performance may be about to become mainstream
Gene Doping What is Gene Doping? Gene doping is the use of DNA to alter how a gene works. It involves injecting
How does the fitness industry standardise the quality of personal training…. Is certification enough?
How does the fitness industry change? The fitness industry now offers a variety of time frames in which to qualify as a personal
Mental Health & Well being
10 Tips for Talking About Mental Health
1. Set time aside with no distractions. Mental health is a subject that is gaining more attention and prominence in the nations psyche. People from
Mental Health & Well-being in Schools
Ofsted’s decision to create separate judgments for ‘behavior and attitudes’ and ‘personal development’ is finally within reach. However, this is long overdue. I believe that
What is the Value of Well-Being In Schools?
What is the value of well-being in schools? Well-being, just seems to be a buzz word at the moment, but should we take heed? Yes.
Health
6 Ways to Support Immune Health: Does CBD Help?
6 Ways to Support Immune Health: Does CBD Help? You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to
7 Keys To Increase-Productivity
What are the 7 Keys to Increase Productivity? We’ve all had those days when we feel like we are not accomplishing anything no matter
9 Tips For Better Sleep Hygiene (Get A Better Night’s Rest!)
What Is Sleep Hygiene? Why Does it Matter? Sleep hygiene is a series of routines, habits, and behaviors you partake in relation to your
10 Top Health & Wellness Trends this 2019
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental
Academy Videos
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