Further Education & Training: Driven by Targets or Target Driven? The UK spending review 2010 was the first act in a then new conservative/Liberal democrat coalition to
Bogus trainers and a cluttered fitness training market. The health and fitness industry has grown and as a nation we are becoming more
Health and Fitness
The Benefits of Exercise We all know someone who has been through the traumatic and sadly often fatal ordeal of a cancer diagnosis and
Gene Doping What is Gene Doping? Gene doping is the use of DNA to alter how a gene works. It involves injecting
How does the fitness industry standardise the quality of personal training…. Is certification enough?
How does the fitness industry change? The fitness industry now offers a variety of time frames in which to qualify as a personal
Mental Health & Well being
What Is Sleep Hygiene? Why Does it Matter? Sleep hygiene is a series of routines, habits, and behaviors you partake in relation to your
Check out the latest infovids on a range of topics. Enjoy!