Academy Blog
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10 Tips for Talking About Mental Health
1. Set time aside with no distractions. Mental health is a subject that is gaining more attention and prominence in the nations psyche. People from
6 Ways to Support Immune Health: Does CBD Help?
6 Ways to Support Immune Health: Does CBD Help? You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to
Top 10 Fitness Trends for 2019/2020
Check out the top 10 fitness trends for 2019 & 2020.
What is the Value of Well-Being In Schools?
What is the value of well-being in schools? Well-being, just seems to be a buzz word at the moment, but should we take heed? Yes.
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Education...
5 Helpful Tips for Home Schooling
5 helpful tips for home schooling Uncertainty is scary for everyone, but we can take comfort by support within our families and communities. It is
Mental Health & Well-being in Schools
Ofsted’s decision to create separate judgments for ‘behavior and attitudes’ and ‘personal development’ is finally within reach. However, this is long overdue. I believe that
Further Education: Driven by Targets or Target Driven?
Further Education & Training: Driven by Targets or Target Driven? The UK spending review 2010 was the first act in a then new conservative/Liberal democrat coalition to
Bogus trainers and a cluttered fitness training market.
Bogus trainers and a cluttered fitness training market. The health and fitness industry has grown and as a nation we are becoming more
Health and Fitness
Top 10 Fitness Trends for 2019/2020
Check out the top 10 fitness trends for 2019 & 2020.
10 Top Health & Wellness Trends this 2019
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental
Popular Weight Loss Supplements Reviewed
As we train the next generation of of fitness professionals at SFE Academy, we often get emails sent to us with questions posed to us
Exercise & Cancer: The Protective Effect of Exercise
The Benefits of Exercise We all know someone who has been through the traumatic and sadly often fatal ordeal of a cancer diagnosis and
Gene doping – How editing our genes for performance may be about to become mainstream
Gene Doping What is Gene Doping? Gene doping is the use of DNA to alter how a gene works. It involves injecting
How does the fitness industry standardise the quality of personal training…. Is certification enough?
How does the fitness industry change? The fitness industry now offers a variety of time frames in which to qualify as a personal
Mental Health & Well being
10 Tips for Talking About Mental Health
1. Set time aside with no distractions. Mental health is a subject that is gaining more attention and prominence in the nations psyche. People from
Mental Health & Well-being in Schools
Ofsted’s decision to create separate judgments for ‘behavior and attitudes’ and ‘personal development’ is finally within reach. However, this is long overdue. I believe that
What is the Value of Well-Being In Schools?
What is the value of well-being in schools? Well-being, just seems to be a buzz word at the moment, but should we take heed? Yes.
Health
6 Ways to Support Immune Health: Does CBD Help?
6 Ways to Support Immune Health: Does CBD Help? You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to
7 Keys To Increase-Productivity
What are the 7 Keys to Increase Productivity? We’ve all had those days when we feel like we are not accomplishing anything no matter
9 Tips For Better Sleep Hygiene (Get A Better Night’s Rest!)
What Is Sleep Hygiene? Why Does it Matter? Sleep hygiene is a series of routines, habits, and behaviors you partake in relation to your
10 Top Health & Wellness Trends this 2019
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental
Academy Videos
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