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Welcome

  • The UK Health & Fitness Industry

    The uk health & Fitness industry The UK Health and Fitness Industry. The UK Health and Fitness industry has more choices than ever before from HIIT to Calisthenics to Recovery Yoga. There is ...

  • Learning That Meets Your Needs

    It’s All about You Flexible learning is is the key to being successful in your studies with us. We have a range of options to enable you to continue to work in your day job whilst you ...

    • 10 Tips for Talking About Mental Health

      10 Tips for Talking About Mental Health

      1. Set time aside with no distractions. Mental health is a subject that is gaining more attention and prominence in the nations psyche. People from all sections of our society have opened up about their mental health issues, this includes members of ...

      March 12, 2020
    • Mental Health & Well-being in Schools

      Mental Health & Well-being in Schools

      Ofsted’s decision to create separate judgments for ‘behavior and attitudes’ and ‘personal development’ is finally within reach. However, this is long overdue.  I believe that this will help to begin to shift focus away from academic ou...

      December 02, 2019
    • 6 Ways to Support Immune Health: Does CBD Help?

      6 Ways to Support Immune Health: Does CBD Help?

      6 Ways to Support Immune Health: Does CBD Help? You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to go to, and family is in town; does this sound familiar? The holidays can be a very stressful ti...

      August 21, 2019
    • The teachers were great, the course prepared me for a personal training career.

      The teachers were great, the course prepared me for a personal training career.

      I was interested in health and fitness   Working full time in an engineering firm and working for five years, in front of a computer I decided to have a change.  I decided I should pursue a career in Personal Training.  Being a keen sportsman ...

      June 07, 2018

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